Terry crews adds three more insights for men who want to step up and use a little bit of self-control.
Talking Points:
- Self-discipline is necessary for everything you do in life. You have to motivate yourself to excel at your craft, but it’s not always easy.
- Don’t wait for it to feel right. You won’t feel comfortable while you are creating new habits. Once those habits are formed, however, they will feel very natural.
- Schedule breaks, rewards, and treats. When you feel like you’ve been doing well take some time to reward yourself and enjoy life.
- Forgive yourself and move forward. There will be times when you fall back into an old habit. Don’t let those times spiral you downward.
- Don’t look at your bad habits like they are unfixable. With some hard work and dedication, you can break those habits.
Discussion:
- Initial reactions to this topic? What jumped out at you?
- Which of these keys is easiest for you? Hardest?
- What are some areas in your life you need to be more disciplined in? Why?
- What other tips do you have for someone who is trying to be more self-disciplined?
- Which of these keys do you think is most effective? Why?
- Is there a step you need to take based on today’s topic?
This topic is adapted from the Terry Crews YouTube channel.