Toxic people are unhealthy: selfish, moody, belittling. But what does a relationally healthy person look like?

Talking Points:

  • A relationally healthy person is authentic because they know who they are and they don’t pretend to be something they’re not.
  • A relationally healthy person has empathy for others and can see things from another point of view.
  • A relationally healthy person bravely steps into conflict and speaks the truth in love.
Discussion:
  1. Initial reactions to this topic? What jumped out at you?
  2. Who is the most toxic person you know? What makes them toxic?
  3. Why do people pretend to be something they’re not? Make a list.
  4. “Every single human being is imperfect. When you’re healthy, it starts with being comfortable in your own skin.” Agree or disagree? Explain.
  5. Describe empathy in your own words. What grade would you give yourself in this area? How can you improve?
  6. On a scale of 1-10, how comfortable are you with stepping into conflict? Do you do it more out of love or anger?
  7. Is there a step you need to take based on today’s topic?