Alcohol is better in moderation as it helps you to avoid the withdrawal symptoms that occur if you drink too much and then decide to quit.

Talking Points:

  • Alcohol withdrawal syndrome occurs when people who are long-term or heavy alcohol drinkers stop drinking. Heavy drinking for as little as a month can lead to withdrawal symptoms.
  • Depending on the person, alcohol withdrawal can be potentially life-threatening. Some people may have no serious symptoms while others may experience things like tremors, anxiety, and seizures. Delirium tremens (DTs) is a very serious symptom that can cause death, though it is relatively uncommon.
  • People who are looking to quit drinking should do so under the care of a physician to minimize withdrawal symptoms.
Discussion:
  1. Initial reactions to this topic? What jumped out at you?
  2. Do you drink? If so, how often and how much?
  3. How would you determine if someone might have a drinking problem?
  4. How have you seen alcoholism ruin a person’s life?
  5. If you or someone in your life has experienced any of these symptoms, what is the wisest course of action?
  6. Is there a step you need to take based on today’s topic?