Understanding what an emotional affair is and how they develop can help you to avoid making that mistake in your marriage.

Talking Points:

  • Emotional infidelity is developing a close, intimate bond with someone who is outside of your relationship. It often involves revealing intimacies about your relationship that should only belong to you and your partner.
  • If you are developing a strong bond with a third party, you must share this with your partner. Be entirely transparent, no matter how hard or scary.
  • Redirect the energy you give to this third party toward developing more closeness with your partner – even if it’s hard. In all likelihood, you’ll find that your relationship will start improving because you’re actually giving it the attention it needs to thrive.
Discussion:
  1. Initial reactions to this topic? What jumped out at you?
  2. Describe emotional infidelity in your own words.
  3. If you had to break emotional infidelity down into three main stages for simplicity’s sake, what do you think those three stages would be? Explain.
  4. What would you say are “warning signs” or “rules-of-thumb” for recognizing emotional infidelity?
  5. Why is it important to be honest with your partner when a friendship goes too far emotionally?
  6. What steps can partners take to protect themselves and one another from falling into emotional infidelity?
  7. Is there a step you need to take based on today’s topic?