How to Use This Track
Complete each topic below with a group or mentor and log it here to qualify for Job Corps incentives and FlexTalk awards. Students who finish this track are eligible to become a mentor.
How It Works
Schedule a time and a place to meet and discuss the first topic. Watch the topic ahead of time to prepare for your meeting and use a journal to take notes. Then, when you meet, use the discussion questions as needed to talk through the topic. Meetings should last 15- to 60-minutes. Repeat this process for all 8 topics, meeting every week.
The Four Commitments
New to FlexTalk conversations? Make the four FlexTalk commitments:
- Come ready to talk. Make a commitment to watch the video or listen to the audio before you meet for a conversation. This will prepare you to bring your own ideas and participate.
- Come ready to listen. Don’t just share your perspective. If you find yourself lecturing or dominating the conversation, stop yourself and start listening more.
- Come ready to discover. Nobody has a corner on the truth. In good conversations you can expect to discover a fresh perspective on just about any topic.
- Come ready to change. The goal in every conversation is transformation, not just information. You’re the only one who can act on something new you’ve discovered.
Topic #1
Talking Points:
- EQ (Emotional Quotient) measures your emotional and relational health. It’s even more important for your future success than I.Q. (Intelligence Quotient).
- A person with high EQ is self aware and brave enough to articulate their faults and strengths.
- A person with high EQ develops a “growth mindset” where they work hard to push against the low expectations for people in their situation.
- What’s your initial reaction to this topic? What jumped out at you?
- If you could have any job in the world, what would you choose and why?
- Share the last time you felt the emotion of excitement. Share the last time you felt stressed. How did both of those emotions affect you in the moment?
- Why do you think understanding yourself and others is a better skill to have than book smarts?
- Make a list of 3 of your strengths. Share one area in your life where you know you need to grow and improve. What can you start doing today to overcome that weakness and turn it into a strength?
- Write a personal action step based on this topic.
Topic #2
Talking Points:
- Healthy people show empathy for others and learn to view situations from someone else’s perspective.
- Healthy people are humble and teachable when someone points out a weakness and shows a willingness to learn from their mistakes.
- Healthy people set boundaries and have the courage to say “no” both professionally and personally.
- What’s your initial reaction to this topic? What jumped out at you?
- How do you get along with others? How often do you experience conflict with friends and family? Explain.
- How do you feel when others don’t listen to your perspective? How do you do at listening to others?
- Why is it hard to be in relationships with people who think they’re always right?
- Share about a person in your life who you know wants to help you accomplish your goals in life. Who in your life doesn’t have your best interest in mind? How do you know? How can you draw boundaries with that person?
- Write a personal action step based on this topic.
Topic #3
Talking Points:
- Mature adults increasingly take ownership of their lives and stop playing the victim.
- Mature adults recognize their physical and emotional needs and seek out healthy ways to meet those needs.
- Mature adults know the basics of budgeting: earning, saving, spending and giving.
- What’s your initial reaction to this topic? What jumped out at you?
- What lifestyle do you dream of having (own a house, car, trips, clothes). What kind of job do you need in order to afford that lifestyle?
- What does a victim mentality look like to you? When have you played the victim in your life? What would it look like to take control of your circumstances to achieve your goals?
- In what areas of life are you currently struggling? What or who could help you to manage those problems?
- Why is a budget important? Have you ever made a budget? Explain. How could learning to manage your money help you in your life?
- Write a personal action step based on this topic.
Topic #4
Talking Points:
- Honesty is having the courage to say it like it is and the kindness to hold back when you need to.
- Integrity is being the same person in front of people that you are when you’re alone.
- Responsibility is taking ownership of your actions and attitudes instead of looking for someone to blame.
- What’s your initial reaction to this topic? What jumped out at you?
- Share your worst experience working with someone whether it was a co-worker or supervisor. Why was that person so difficult to work with and what happened?
- What do you think the balance is between being honest about your frustrations but being kind in your approach? What is likely to happen if you just react without thinking?
- How do you respond to a two-faced person? Why is it hard to trust someone like this?
- Evaluate yourself. Are you the same person no matter where you are? What would others say about you?
- Why does our attitude matter as much as our actions? How will you start taking more ownership of your attitude and efforts at school and at work?
- Write a personal action step based on this topic.
Topic #5
Talking Points:
- Healthy communication requires active listening: repeating back what someone else is saying before you try to get your own point across.
- Healthy communication requires giving input: offering your opinion when you have something worth saying.
- Healthy communication requires buying in: following directions even when the team’s decision doesn’t go your way.
- What’s your initial reaction to this topic? What jumped out at you?
- When’s the last time you were in a conversation with someone but they weren’t listening to you? How did you know they weren’t listening and how did that make you feel?
- What does it mean to be an active listener? Why is it important to hear someone else’s point of view?
- Why is it better to speak when you have something to say rather than talking for the sake of talking?
- Describe what you think it means to be a team player? Why is it damaging to a group when some work against a team decision?
- Write a personal action step based on this topic.
Topic #6
Talking Points:
- Your perspective is valuable-but it’s not always valid. Proactively seek the point of view of people who are different from you.
- Recognizing your personal bias can lead to breakthroughs at work and in life. Blindly embracing your bias can make you irrelevant.
- Be willing to make a decision and make it work. When necessary, be willing to do it again for the same problem.
- What’s your initial reaction to this topic? What jumped out at you?
- Share some of your strongest opinions. How did you form those opinions?
- Do you have friends or co-workers who are really different than you? How do you interact with them?
- Why is it valuable to hear someone else’s point of view? How do you feel when people don’t care about your opinions?
- Have you ever felt discriminated against? Explain. How did that affect you?
- Do you have any biases toward certain people? Have you ever assumed something of someone and turned out to be wrong? Explain.
- Thomas Edison made a lot of mistakes before he got the right design. Why is it important to keep trying, even when mistakes happen? What decisions do you need to make about your future?
- Write a personal action step based on this topic.
Topic #7
Talking Points:
- Your personal or professional mission is a short, catchy statement that captures the “why” behind what you’re setting out to accomplish.
- Your vision is a bullet-point picture of what your life or career will look like in the years to come.
- Your strategy identifies 3-5 big “boxes” that represent growth areas, with clear action steps listed in each box.
- What’s your initial reaction to this topic? What jumped out at you?
- What are some social issues that you care about? Why are those important to you? How can your passion for those things impact your future career?
- What do you want your life to look in a year? In five years?
- What are some of the practical steps you need to take to make your vision a reality? (College, specialized job training, tutor)
- Write a personal action step based on this topic.
Topic #8
Talking Points:
- FlexTalk can be a great resource for you beyond this leadership track and even once you leave Job Corps. There are tons of topics to choose from to help you continue to grow as an individual.
- Now that you’ve completed the career success track, you’re ready to become a mentor yourself. Talk to your mentor about how to do that.
- Your future is yours to own. Keep your mission, vision, and strategy in front of you for career success.
- What’s your initial reaction to this topic? What jumped out at you?
- Describe how this mentoring experience has impacted you. What are some other topics that you want/need to talk about?
- Identify the benefits of becoming a mentor yourself. How could your role as a mentor help to set you apart from others? What do you think future employers will think about it?
- Revisit your mission, vision and strategy. How will you continue to incorporate those things in your life?
- Write a personal action step based on this topic.
Bonus Topics
The Impact of Cultural Norms on Mental Health
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Ideas To Help Older Adults Boost Brain Health
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The Incredible Mental Health Benefits of Saunas
Saunas are more than a hot place where you sweat. Check out this blog to explore the incredible mental health benefits of saunas you probably don’t know about.
Why Entrepreneurs Should Implement Document Destruction
No matter what type of business you’re running, document destruction is essential for entrepreneurs who want to keep their vulnerable assets safe.
5 Retirement Account Changes You Must Know for 2025
To manage your money successfully for retirement, learning about updated regulations is crucial. Explore five retirement account changes you must know for 2025.
5 Key Considerations Construction Managers Must Make
Taking a construction project from start to finish requires careful planning and execution. Here’s what managers must know to ensure things go smoothly.
Information You Should Keep Physical Copies Of
Digitizing documents reduces clutter and streamlines organization, but some information should also remain physical. Here’s what to keep physical copies of.
How To Identify Verbal Harassment in Your Workplace
Words have the power to harm and create an unsafe work environment. Empower yourself by learning how to identify verbal harassment in your workplace.
The Rise of Digital Detox: Reclaiming Your Life in a Hyper-Connected World
Unplugging through a digital detox can restore focus, reduce stress, and strengthen real-world connections. Ready to reset?
Effective Tips for a Successful Streaming Experience
It’s not easy to become a successful streamer. It involves planning and connection. These effective tips will help create a successful streaming experience.
How To Leverage Your Creativity in the Workplace
While not all jobs ask for creativity, there are almost always opportunities for you to use your unique skills and perspective within your role.
How Being a Parent Prepares You for Leadership
Have you ever thought about how similar the skills are between parenting and leadership roles? It’s no secret that being a parent prepares you for leadership.
Common Causes of Tooth Decay and How To Fix It
No person wants to hear the words “tooth decay” during a dental checkup. Explore the common causes of tooth decay, how to prevent it, and how to fix it.
Technological Advancements Your Medical Practice Needs
Using modern technology is a surefire way your medical practice can stay current. These are the technological advancements that will help the practice succeed.
Signs You Might Benefit From Anger Management Therapy
Are you worried your anger is getting the better of you? If you identify with the signs you might benefit from anger management therapy, you can seek help.
Strategies To Fight Your Body’s Inflammation
Are you tired of dealing with chronic inflammation? You’re not alone. Use these incredible and effective strategies to fight your body’s inflammation.
Why Routines Are So Crucial for Those With Depression
People who experience depression symptoms can often fall into the trap of isolation. Adhering to routines can be a powerful tool for bouncing back.
Questions You Can’t Forget To Ask When You’re in the ER
When you need to make a stop at the ER and you’re feeling anxious about what’s ahead, consider asking these important questions to ease your mind.
How To Choose the Right DST Advisor for You
When choosing a DST advisor, you want to find the best one for your needs. This blog will provide insightful steps to help you choose the right advisor.
6 Effective Strategies for Managing Workplace Conflict
Learn 6 proven strategies for managing workplace conflict. Discover how to resolve issues, improve communication, and create a positive work environment for all.
5 Budgeting Tips to Balance Giving, Saving, and Spending
Discover 5 practical budgeting tips to balance giving, saving, and spending. Learn how to manage your finances better with expert insights and simple strategies.
Crucial Conversations: Unlocking the Power of Honest and Productive Dialogue
Mastering crucial conversations is essential for personal and professional success. Learn how to prepare, stay calm, and communicate effectively to achieve better outcomes in any situation.
Small Changes, Big Results: Unpacking the Secrets of ‘Atomic Habits’
Discover the four laws of building effective habits with James Clear’s “Atomic Habits” book. Start small, track your progress, and create a supportive environment for big results.
Banking on the Edge: Inside the Silicon Valley Bank Failure
The recent failure of a major bank in Silicon Valley has left customers and investors in shock. Find out the causes and impact of the failure, and the steps taken to address the issue.
Just for Administrators
This program is offered by FlexTalk in cooperation with Job Corps. Successful administration of the program requires activity on part of both organizations.
FlexTalk will provide:
- A customized “Career Advancement” track (above)
- An embedded form (above) for students to log progress
- Custom spreadsheet for log entries
- Weekly “Bonus Topics” (above)
- FlexTalk leadership certificates
The Job Corps center will provide a program administrator who will oversee:
- Program marketing
- Mentor recruitment
- Mentor training
- Mentor assignment
- Integration of hours into phase system
- Award distribution
Program administrators, please sign up here.