Universal quantifiers are over-generalizations that only add fuel to the fire in your conflict so avoid them at all costs!

Talking Points:

  • Universal quantifiers are words like “always” or “never” that are used to over-generalize someone’s motives and actions.
  • Three reasons why you shouldn’t use them in conflict:
    1. They aren’t true. 
    2. They create defensiveness. 
    3. They chip away at trust. 
Discussion:
  1. Initial reactions to this topic? What jumped out at you?
  2. How do your fights with your spouse typically go? What words and actions in both of you tend to derail the conversation?
  3. What are some other examples of universal quantifiers? Why are such over-generalizations so frustrating?
  4. How have you used your words to hurt your spouse in the past? What will you start doing to guard your tongue from hurtful, over-generalizing words?
  5. Is there a step you need to take based on today’s topic?