Screen Time and Your Kids
Kids have more access to electronics now than ever before, so you need to help them set healthy boundaries with those electronics.
Read MoreKids have more access to electronics now than ever before, so you need to help them set healthy boundaries with those electronics.
Read MoreYou probably have a smart phone. In fact, you may be viewing this on it. While they’re extremely useful, do we ever consider the drawbacks to them?
Read MoreDopamine isn’t inherently bad, but we need to be careful in choosing healthy activities that aren’t destructive to our lives when it comes to dopamine release.
Read MoreSystemic cultural problems are causing us to have underlying stresses that need to be addressed.
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