Count the Cost of Competitive Sports
As parents, we all want our kids to be the best they can be so getting them into competitive sports seems like the right idea. But there are some costs to consider before making that decision.
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Tag: Sports – Athletes
How to Stop Your Self-Loathing
We all make mistakes but is it helpful to hate ourselves over it?
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2 Keys to Self-Discipline
Discipline is not punishment, it’s self-control. And it’s something every man can have.
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The 3 C’s to Get Your Team on the Bus
Having a great vision and staying positive are important for effective leadership, but there’s more to it than that.
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Michael Jordan’s Top 10 Rules For Success
Michael Jordan is considered by many the greatest basketball player of all time. Here are his keys to success.
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Next Level Work Ethic
The best athletes push beyond mediocrity to get to the next level. Legendary NBA trainer Phil Beckner shares how Portland Trailblazer’s Damian Lillard got there.
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Body Image for Female Athletes
Girls and women can struggle a lot with body image – even those female athletes who are physically healthier than most non-athletes.
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4 Steps to Expressing Your Emotions
Understanding your emotions is only half the battle. Learning how to express them in a productive way is a larger task.
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3 More Keys to Self-Discipline
Terry crews adds three more insights for men who want to step up and use a little bit of self-control.
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Believing and Projecting the Truth About Yourself
For better or for worse, believing something about yourself and projecting it to people around you will become a cycle of reality.
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Hey Coach, Bring Some Duct Tape
Sometimes you’ll encounter an athlete who doesn’t see things the same way, so how do you confront that?
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Hey Coach, Help Your Athletes Take Ownership
As a coach you are expected to do a lot of things for your athletes. You need to help them be the best they can be and perform as well as they can. This is only possible if your athletes take ownership.
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Ask a Pro Football Player
A former San Francisco 49er shares about his journey to the top – and what he would do differently.
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What Happens When You Have a Concussion?
Most people know what a concussion is, but not everyone realizes the very serious side effects of this injury.
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Breakthrough for Athletes
The only way to break through your natural performance barrier is to do what is unnatural.
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Recruiting: How Social Media Can Make or Break You
Coach Pat Fitzgerald talks about the possible consequences of who you associate with and what you say on social media.
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The Secrets that Drive Us to Greater Success
Get a vision and stay positive. That’s the message that Jon Gordon shares around the world. But how? In this TedX talk, Gordon reveals three secrets to doing it.
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How Do Carbohydrates Impact Your Health?
The things we eat and drink on a daily basis can impact our health in big ways.
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What Makes Muscles Grow?
A good mix of sleep, nutrition, and exercise keeps your muscles as big and strong as possible.
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FLEXTALK for Sports
Coaches can use the free mentoring resources at FLEXTALK.org to build a better team both on and off the field.
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